Healing Through Connection
Compassionate, trauma-informed counseling to help you weave together the threads of your story and find your path forward.
At Threads Counseling, we believe that healing happens through connection—with ourselves, our stories, and the people who support us. Like threads woven together, every experience you've had contributes to who you are today. Our role is to help you explore these threads with compassion and create a tapestry of resilience and growth.
We approach every session with sensitivity and understanding, creating a safe space for you to process difficult experiences at your own pace.
We're proud to serve the diverse communities of Boise, including the Latin community, with culturally sensitive and inclusive therapeutic support.
Every person's path is different. We tailor our approach to meet you where you are and support your individual goals for healing and growth.
Licensed Professional Counselor
I'm a professional counselor who is passionate about helping individuals navigate life's challenges and find healing from trauma. With specialized training in psychodynamic therapy and EMDR, I bring evidence-based approaches to our work together.
Having built my own path to becoming a counselor, I understand that everyone's journey is unique. I'm especially committed to serving the Latin community and creating a space where cultural identity is honored and understood.
My approach is warm, collaborative, and grounded in the belief that you are the expert on your own life. Together, we'll explore the threads that connect your past, present, and future to help you live more fully.
We offer compassionate counseling services designed to meet you where you are and support your journey toward healing and growth.
One-on-one therapy sessions tailored to your unique needs, focusing on personal growth, healing, and self-discovery in a supportive environment.
Meet face-to-face at our comfortable South Vista location in Boise, ID. In-person therapy offers the full presence and connection many clients prefer.
Convenient virtual sessions from the comfort of your home. Telehealth provides flexibility while maintaining the same quality therapeutic experience.
We utilize psychodynamic therapy to explore patterns and EMDR to process trauma, offering evidence-based methods to support your healing journey.
Explore how past experiences shape your current patterns. This approach fosters deeper self-awareness and creates space for lasting, meaningful change.
Eye Movement Desensitization and Reprocessing is a proven approach for processing trauma, helping your brain heal naturally from distressing memories.
We believe that quality mental health care should be accessible. That's why we take a personalized approach to discussing fees and payment options.
We offer a sliding scale fee structure to make therapy more accessible based on your financial circumstances.
We're happy to discuss insurance options and can provide documentation for out-of-network reimbursement if applicable.
During our first conversation, we'll discuss your needs and explore the best payment arrangement that works for you.
Have questions? Here are answers to some common ones. Feel free to reach out if you'd like to know more.
Ready to take the first step? Send a message and Michelle will reach out to schedule your initial consultation.
3501 W Elder St
Boise, Idaho
All inquiries are confidential. Michelle typically responds within 1-2 business days.